"Until then [my breakthrough] I didn't realize I couldn't feel. I had no idea, because I use the word 'feel' all the time. It took days for me to realize, and then I started noticing that I can't feel. I don't feel! So that was weird for me to even realize and I started thinking more about why I have to 'think' about my feelings.

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I was [releasing] anger and sadness, and when I was feeling anger literally for the first time, I was pissed off that I didn't feel this before. And then it was sadness, and I was sad, but I was happy that I could feel sadness, so it was amazing. It felt good, really good, to really connect with my feelings and not have to 'think' about it.

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I realized I was so disconnected with my feelings and I wasn't even aware of it."

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Listen to Sarah's Testimony to hear her full experience!